"We rarely hear the inward music,

but we're dancing to it nevertheless" Rumi

IN-DEPTH YOGA THEORY AND PRACTICE

Becoming a Yogi

A custom-made course to match your heart call in the path

EDUCATION SHOULD BE HOLDING SPACE FOR ONE TO FIND ONE'S WAY

"YOUR OWN QUESTIONS SHOULD GUIDE YOUR STEPS"

WITH THIS IN MIND I DEVELOPED THIS PROJECT.

THE COURSE CONSIST OF EIGHT CLASSES AND THE CONTENT IS CUSTOMIZED TO YOUR NEEDS AND YOUR INTERESTS.

I ALSO ENCOURAGE YOU TO COMPLETE SOME HOMEWORK I WILL PROVIDE SO WE CAN MOVE ON ACCORDING TO YOUR PROGRESS.

I DESIGNED A BASIC STRUCTURE YOU CAN CHECK HERE, THIS WILL ADAPT AND LINK TO YOUR PREVIOUS KNOWLEDGE IN YOGA OR WE WILL START FROM THE BEGINNING.

IN OUR FIRST MEETING WE CAN EXPLORE DIFFERENT OPTIONS FOR THE PROGRAM.

1st Module

The purpose in Yoga

Spine movement

Yoga and the internal organs

2nd Module

Breathing

Basic Pranayamas

Meditation techniques

3rd Module

Basic vinyasa

The realm of the physical body

4th Module

Sun salutations and focal points

The realm of the mind

5th Module

Advanced Pranayamas

The realm of the spirit

More options to include in your modules

Posturology

Sequencing

Subtle anatomy

Counter posture system

Other salutations

Yamas and Niyamas

Bandhas

Kriyas

Mudras

Mantras

There is a yoga path for every person.

Discover and explore yours.

What do you learn in this course?

Iconography and Symbolism of the Mahavidyas

We explore all the complex wisdom and messages encoded in the images and description of the Goddesses. Tantric tradition is abundant in iconography. Symbols are vessels to preserve secret teachings over time avoiding the distortion of cultural and political changes. Symbols are also a direct language aimed at our subconscious. That’s where transformation starts.

Affinity with the archetypes, choosing your triad

We work in finding the first stepstones for our journey among the circle of the Wisdom Goddesses

We will work with all the Mahavidyas but in the beginning is important to find our personal guides among them. You might find them through affinity or by awe, or even because you recognize an antagonistic force in them. All is material for exploration and each of the Goddesses are gates to your gifts.

Receive the mantras (sacred syllables) for each Wisdom Goddess

Beeja mantras are single syllables that are and hold the distinctive vibration of each one of the manifestations of the Divine. You will learn how to activate these sacred sounds and how to incorporate them into your practice.

Experience the grounding effect of Yantras (sacred geometrical designs)

The Yantras are like antennae that re-arrange the energy. Like the Mantras, they express the vibrational signature of these archetypes. You will learn about the elements that form a Yantra and the multiple uses of this advanced energetic technology.

Design your own rituals to foster your connection with these energies

You don’t need to learn complicated rituals or devote a lot of time to follow guided meditations. The tiniest of gestures done with a laser clear intention can serve the purpose. Knowing about these elements you can create the type of protocol that brings you back to your center.

Discover accessible ways to tune into these archetypes

When you learn to perceive the Goddesses in your inner world, they become your companions. It is by opening the pathways in your psyche that these archetypes start showing themselves more clearly.

We will co-create an altar including elements for each Goddess.

Light and shadow of the Goddesses

To know our shadow is to know our light, both sides are equally needed to become whole and transcend the polarity and the internal struggle.

The exploration of these conflictive areas in our psychology is the art and métier of the Goddesses of Wisdom. There is no rest until you can fully love yourself and embrace both your human and divine nature.

Esoteric principles of the Mahavidyas: Independence/ self-nurturing / from victim to Goddess / the mastery of relationships.

This is the essence of the program. These ideas and concepts are not readily understood, and it takes a committed person to be an apt vessel for these teachings. New ideas open your eyes to new paradigms and once you see things in a different light you awaken to a new level of comprehension. All these practices prepare you to open your mind and your heart to access a different interpretation of reality.